Boneless Stuffed Chicken Recipe

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Ingredients

Count

Nutrition

3347

Calories

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Ingredients:

Serving

Directions:

Use a good sharp knife. The chicken meat should be removed from the bone in one piece:
Put the chicken chest down and cut along the back bone. Move the knife along both sides. The breastplate will still be attaches to the meat. Cut it away gently so that you do not pierce the skin. Loosen the meat from the thighbones without breaking the skin. Cut out the wingbones.
Mix all the ingredients for stuffing and distribute it evenly on the chicken meat. Roll it together as firmly as possible to an even sausage. Tie together with string. Brush the roll with melted butter/oil and add salt and pepper.
Cook the boneless chicken at 180 °C for about 50 minuts. Remove the string and let the roll rest for about 15 minuts before cutting it into slices.
Serve with boiled rice and applesauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3346.94 Kcal (14013 kJ)
Calories from fat	2066.04 Kcal
		% Daily Value*
Total Fat	229.56g	353%
Cholesterol	1513.68mg	505%
Sodium	2860.93mg	119%
Potassium	3234.88mg	69%
Total Carbs	22.45g	7%
Sugars	10.8g	43%
Dietary Fiber	4.54g	18%
Protein	278.15g	556%
Vitamin C	59.8mg	100%
Iron	16.7mg	93%
Calcium	242mg	24%

Amount Per 100 g
Calories	196.05 Kcal (821 kJ)
Calories from fat	121.02 Kcal
		% Daily Value*
Total Fat	13.45g	353%
Cholesterol	88.67mg	505%
Sodium	167.58mg	119%
Potassium	189.49mg	69%
Total Carbs	1.32g	7%
Sugars	0.63g	43%
Dietary Fiber	0.27g	18%
Protein	16.29g	556%
Vitamin C	3.5mg	100%
Iron	1mg	93%
Calcium	14.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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