Won-tons With Oyster Mushrooms And Crab Recipe

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Ingredients:

Serving

Directions:

Cook your mushrooms first (dice them in to small chunks) Cook on med for 2-3 min in butter or oil. Add chopped green onions, and continue on med for 2-3 min.
Put cream cheese, Grated Cheese, and cooked mushrooms/ onions into a bowl and mix well. Do not add crab meat.
Now, cut your wrap in a triangle, and place a generous portion of mixture into triangle. If desired, add crab meat also. You may want to do some with and some without the crab!
Fold them and pinch together folds and place on med high heat in oil. Place them folded part up .
A deep fryer would be great for these, if not, then you may need to turn them once. Fry until golden brown.
Remove from pan, and place on a paper towel to absorb excess oil. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.11 Kcal (306 kJ)
Calories from fat	52.02 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	18.7mg	6%
Sodium	62.73mg	3%
Potassium	213.93mg	5%
Total Carbs	3.4g	1%
Sugars	0.96g	4%
Dietary Fiber	0.91g	4%
Protein	2.38g	5%
Iron	0.5mg	3%
Calcium	18mg	2%

Amount Per 100 g
Calories	117.25 Kcal (491 kJ)
Calories from fat	83.43 Kcal
		% Daily Value*
Total Fat	9.27g	9%
Cholesterol	29.99mg	6%
Sodium	100.61mg	3%
Potassium	343.11mg	5%
Total Carbs	5.45g	1%
Sugars	1.55g	4%
Dietary Fiber	1.45g	4%
Protein	3.82g	5%
Iron	0.7mg	3%
Calcium	28.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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