Directions:
- Prepare noodles according to package directions, ommitting fat and salt. Drain. Keep warm.
- Heat oil in a large wok or non-stick skillet over medium high heat. Add garlic, black beans and ginger to pan, stir-fry for 30 seconds. Add garlic chives, bamboo shoots and mushrooms, stir-fry for 3 minutes. Stir in wine, salt and pepper. Cook about 1 minute until liquid nearly evaporates. Add home made vegetable stock, cook 1 minute or until thoroughly heated. Add noodles to pan, tossing to combine. Remove from heat, drizzle with rice vinegar and toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.25 Kcal (2333 kJ) | ||
| Calories from fat | 249.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.68g | 43% | |
|---|---|---|---|
| Cholesterol | 5.06mg | 2% | |
| Sodium | 404.19mg | 17% | |
| Potassium | 20.84mg | 0% | |
| Total Carbs | 59.32g | 20% | |
| Sugars | 41.93g | 168% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 215.6mg | 1198% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.26 Kcal (512 kJ) | ||
| Calories from fat | 54.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 43% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 2% | |
| Sodium | 88.68mg | 17% | |
| Potassium | 4.57mg | 0% | |
| Total Carbs | 13.01g | 20% | |
| Sugars | 9.2g | 168% | |
| Dietary Fiber | 1.03g | 19% | |
| Protein | 3.47g | 32% | |
| Vitamin C | 1.3mg | 10% | |
| Iron | 47.3mg | 1198% | |
| Calcium | 2.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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