Directions:
- Cut squash into 2 inch pieces and place in slow cooker. Add apples and onions. Sprinkle salt and pepper and stir well. Cook on low for 6 to 7 hours.
- Just before serving, combine brown sugar, cinnamon, and butter and stir in with squash, apples, and onions. Add additional salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.2 Kcal (562 kJ) | ||
| Calories from fat | 25.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 394.96mg | 16% | |
| Potassium | 374.34mg | 8% | |
| Total Carbs | 28.49g | 9% | |
| Sugars | 17.21g | 69% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 1g | 2% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.9mg | 5% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.54 Kcal (333 kJ) | ||
| Calories from fat | 15.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 4% | |
|---|---|---|---|
| Cholesterol | 4.52mg | 3% | |
| Sodium | 234.11mg | 16% | |
| Potassium | 221.88mg | 8% | |
| Total Carbs | 16.89g | 9% | |
| Sugars | 10.2g | 69% | |
| Dietary Fiber | 1.93g | 13% | |
| Protein | 0.59g | 2% | |
| Vitamin C | 12mg | 34% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 0.5mg | 5% | |
| Calcium | 33.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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