Winter Fruit Salad Recipe

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Winter Fruit Salad
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Ingredients:

Directions:

  1. Mix cranberries with grapefruit segments. Add lime juice, Asian fish sauce (nuoc mam or nam pla), and sugar to cut the sharpness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.6 Kcal (2289 kJ)
Calories from fat 5.45 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 1523.57mg 63%
Potassium 130.24mg 3%
Total Carbs 141.56g 47%
Sugars 114.05g 456%
Dietary Fiber 10.81g 43%
Protein 0.9g 2%
Vitamin C 250.6mg 418%
Iron 4.4mg 24%
Calcium 92mg 9%
Amount Per 100 g
Calories 65.1 Kcal (273 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 1%
Sodium 181.46mg 63%
Potassium 15.51mg 3%
Total Carbs 16.86g 47%
Sugars 13.58g 456%
Dietary Fiber 1.29g 43%
Protein 0.11g 2%
Vitamin C 29.9mg 418%
Iron 0.5mg 24%
Calcium 11mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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