Directions:
- Peel and section grapefruit, removing membrane and reserving 1/4 cup juice. In a saucepan, combine water, sugar, marmalade and reserved grapefruit juice; bring to a boil over medium heat. Cook and stir until sugar dissolves. Add cranberries. Reduce heat to medium; simmer 8-10 minutes or until cranberries pop. Remove from the heat. Gently stir in grapefruit. Chill for at least 1 hour. Stir in bananas just before serving. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.09 Kcal (1382 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.98mg | 1% | |
| Potassium | 378.56mg | 8% | |
| Total Carbs | 84.71g | 28% | |
| Sugars | 63.12g | 252% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 81.9mg | 137% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.17 Kcal (499 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.41mg | 1% | |
| Potassium | 136.67mg | 8% | |
| Total Carbs | 30.58g | 28% | |
| Sugars | 22.79g | 252% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 0.59g | 3% | |
| Vitamin C | 29.6mg | 137% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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