Directions:
- Stir oil into the flour.
- Add milk and egg, whipping with whisk until smooth.
- Mixture should have the consistency of heavy cream. If it is too thick, add milk one tablespoon at a time until until it looks right .
- The perfect breading with this batter is cracker meal. Just whirl the crackers in your processor until it is very fine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.55 Kcal (1246 kJ) | ||
| Calories from fat | 174.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Cholesterol | 36.26mg | 12% | |
| Sodium | 554.13mg | 23% | |
| Potassium | 130.62mg | 3% | |
| Total Carbs | 25.69g | 9% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 5.57g | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 130.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 280.61 Kcal (1175 kJ) | ||
| Calories from fat | 164.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 30% | |
|---|---|---|---|
| Cholesterol | 34.19mg | 12% | |
| Sodium | 522.58mg | 23% | |
| Potassium | 123.18mg | 3% | |
| Total Carbs | 24.22g | 9% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 5.25g | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 123.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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