Amount Per 1 Serving | |||
Calories | 235.09 Kcal (984 kJ) | ||
Calories from fat | 113.6 Kcal | ||
% Daily Value* | |||
Total Fat | 12.62g | 19% | |
---|---|---|---|
Cholesterol | 30.53mg | 10% | |
Sodium | 269.24mg | 11% | |
Potassium | 74.53mg | 2% | |
Total Carbs | 24.64g | 8% | |
Sugars | 2.8g | 11% | |
Dietary Fiber | 5.04g | 20% | |
Protein | 6.3g | 13% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.8mg | 16% | |
Calcium | 386.4mg | 39% |
Amount Per 100 g | |||
Calories | 334.89 Kcal (1402 kJ) | ||
Calories from fat | 161.82 Kcal | ||
% Daily Value* | |||
Total Fat | 17.98g | 19% | |
---|---|---|---|
Cholesterol | 43.49mg | 10% | |
Sodium | 383.54mg | 11% | |
Potassium | 106.17mg | 2% | |
Total Carbs | 35.1g | 8% | |
Sugars | 3.99g | 11% | |
Dietary Fiber | 7.18g | 20% | |
Protein | 8.98g | 13% | |
Vitamin A | 0.2mg | 5% | |
Iron | 4mg | 16% | |
Calcium | 550.5mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.