Wine braised beef:.
Heat oven 350 degrees.
Season beef with salt and pepper.
Heat oil in a dutch oven on high.
Brown beef on all sides, about 3 to 5 minutes.
Reduce heat to medium-high, add carrots, onions and garlic.
Cook for 2 minutes.
Stir in flour and cook 1 minute.
Add wine, stock, tomato paste and rosemary and bring to a boil.
Cover, place in oven and braise at 350 degrees for 1 1/2 hours or until meat is knife tender and sauce thickens.
Celery Root Puree:.
Meanwhile, place celery root , potatoes and garlic in a liddle pot, covering with cold water.
Bring to a boil, reduce heat to medium and simmer, covered until veggies are tender, 25-30 minutes.
Drain; puree in blender with milk until smooth. (add more milk is necessary).
Season with salt.
Serve braised beef and sauce on top of the celery root puree.
Garnish with chopped parsley if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309 Kcal (1294 kJ)
Calories from fat	106.1 Kcal
		% Daily Value*
Total Fat	11.79g	18%
Cholesterol	90.83mg	30%
Sodium	871.83mg	36%
Potassium	918.87mg	20%
Total Carbs	17.79g	6%
Sugars	4.73g	19%
Dietary Fiber	3.53g	14%
Protein	35.32g	71%
Vitamin C	6.9mg	11%
Vitamin A	0.5mg	18%
Iron	3.3mg	19%
Calcium	107.3mg	11%

Amount Per 100 g
Calories	85.39 Kcal (358 kJ)
Calories from fat	29.32 Kcal
		% Daily Value*
Total Fat	3.26g	18%
Cholesterol	25.1mg	30%
Sodium	240.93mg	36%
Potassium	253.93mg	20%
Total Carbs	4.92g	6%
Sugars	1.31g	19%
Dietary Fiber	0.98g	14%
Protein	9.76g	71%
Vitamin C	1.9mg	11%
Vitamin A	0.1mg	18%
Iron	0.9mg	19%
Calcium	29.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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