Directions:
- Add oil and garlic to a large skillet. Cook over low heat, until garlic is cooked through. Remove garlic. Add spinach to pan, turning to wilt. Season with nutmeg, salt and pepper. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.28 Kcal (407 kJ) | ||
| Calories from fat | 67.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Sodium | 87.38mg | 4% | |
| Potassium | 12.59mg | 0% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 2.7mg | 15% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 78.51 Kcal (329 kJ) | ||
| Calories from fat | 54.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 12% | |
|---|---|---|---|
| Sodium | 70.52mg | 4% | |
| Potassium | 10.16mg | 0% | |
| Total Carbs | 4.08g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 2.22g | 11% | |
| Protein | 2.3g | 6% | |
| Vitamin C | 21.2mg | 44% | |
| Vitamin A | 1.1mg | 44% | |
| Iron | 2.2mg | 15% | |
| Calcium | 90.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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