Directions:
- Heat oil in a large skillet over medium heat. Add bok choy and saute 3 minutes. Add soy sauce and red pepper flakes and cook 2 more minutes, until bok choy stalks are tender-crisp and leaves are wilted. Season, to taste, with salt and black pepper. Arrange bok choy on plates and top with cashews just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.55 Kcal (823 kJ) | ||
| Calories from fat | 147.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 25% | |
|---|---|---|---|
| Sodium | 254.95mg | 11% | |
| Potassium | 206.37mg | 4% | |
| Total Carbs | 9.19g | 3% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 513.85 Kcal (2151 kJ) | ||
| Calories from fat | 386.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.91g | 25% | |
|---|---|---|---|
| Sodium | 666.55mg | 11% | |
| Potassium | 539.53mg | 4% | |
| Total Carbs | 24.02g | 3% | |
| Sugars | 4.96g | 8% | |
| Dietary Fiber | 2.48g | 4% | |
| Protein | 15.23g | 12% | |
| Vitamin C | 3.4mg | 2% | |
| Iron | 5.6mg | 12% | |
| Calcium | 31.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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