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Wild Rice, Walnut and Cherry Stuffing Recipe

Wild Rice, Walnut and Cherry Stuffing Recipe

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Ingredients:

Serving

8 oz wild rice
8 oz brown rice
5 cups beef consomme
1 cup marsala wine , divided into two 1/2 cups
1 cup toasted chopped back walnuts
1 cup dried sour cherries
1 cup finely chopped whole scallion
1 cup flat leaf parsley
freshly cracked black pepper
fresh parsley sprigs and grated orange rind (to garnish)

Directions:

Rinse combined rices in a fine mesh seive.
Soak cherries in 1/2 cup Marsala until plumped.
Combine in a Dutch oven: both rices, the consomme, and the other 1/2 cup Marsala. Boil, partially covered. Reduce heat, cook 45 minutes until rice is tender; add extra broth if needed.
Stir in nuts, cherries, soaking liquid and scallion. Fold in parsley and salt. Heat through and serve immediately, garnished with parsley and orange peel curls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.37 Kcal (2166 kJ)
Calories from fat	125.13 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Sodium	1953.37mg	81%
Potassium	655.13mg	14%
Total Carbs	78.26g	26%
Sugars	3.09g	12%
Dietary Fiber	5.04g	20%
Protein	17.38g	35%
Vitamin C	21.5mg	36%
Iron	3.7mg	20%
Calcium	64.7mg	6%

Amount Per 100 g
Calories	118.79 Kcal (497 kJ)
Calories from fat	28.73 Kcal
		% Daily Value*
Total Fat	3.19g	21%
Sodium	448.5mg	81%
Potassium	150.42mg	14%
Total Carbs	17.97g	26%
Sugars	0.71g	12%
Dietary Fiber	1.16g	20%
Protein	3.99g	35%
Vitamin C	4.9mg	36%
Iron	0.8mg	20%
Calcium	14.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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