Directions:
- Boil wild rice for 15 minutes and drain; set aside.
- Fry bacon until crisp. Remove bacon and discard all but 3 tablespoons of bacon drippings. Saute celery, onion and green pepper in drippings until onion is transparent.
- Put in a large kettle and add rice, broth, mushrooms, soup and diced bacon.
- Cook on low heat for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.88 Kcal (611 kJ) | ||
| Calories from fat | 86.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Cholesterol | 14.97mg | 5% | |
| Sodium | 236.72mg | 10% | |
| Potassium | 123.94mg | 3% | |
| Total Carbs | 10.52g | 4% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 187.2 Kcal (784 kJ) | ||
| Calories from fat | 110.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 15% | |
|---|---|---|---|
| Cholesterol | 19.2mg | 5% | |
| Sodium | 303.77mg | 10% | |
| Potassium | 159.04mg | 3% | |
| Total Carbs | 13.5g | 4% | |
| Sugars | 1.21g | 4% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 5.24g | 8% | |
| Vitamin C | 7.4mg | 10% | |
| Iron | 0.5mg | 2% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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