Wild Rice in Vermouth Recipe

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Wild Rice in Vermouth
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cook rice according to package directions. While hot stir in vermouth. Cool to room temperature.
  3. Melt butter in saucepan. Add onions. Cook until soft but not brown. Add mushrooms and saute an additional 5 minutes. Stir into cooled rice. Add eggs, salt and pepper.
  4. Turn into baking dish and bake 30 minutes. Garish with raw mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.21 Kcal (1479 kJ)
Calories from fat 127.05 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 112.34mg 37%
Sodium 33.64mg 1%
Potassium 88.44mg 2%
Total Carbs 40.77g 14%
Sugars 0.35g 1%
Dietary Fiber 0.6g 2%
Protein 6.12g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 265.92 Kcal (1113 kJ)
Calories from fat 95.66 Kcal
% Daily Value*
Total Fat 10.63g 22%
Cholesterol 84.58mg 37%
Sodium 25.33mg 1%
Potassium 66.58mg 2%
Total Carbs 30.69g 14%
Sugars 0.26g 1%
Dietary Fiber 0.45g 2%
Protein 4.61g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.6mg 12%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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