Directions:
- In a large saucepan, bring the water and rice to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender. Fluff with a fork. Drain if necessary.
- In a large bowl, combine the rice, apples, celery, brown sugar and lemon juice. Combine the dressing ingredients; pour over rice mixture; toss to coat. Cover and refrigerate for at least 2 hours before serving. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.31 Kcal (525 kJ) | ||
| Calories from fat | 11.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 202.18mg | 8% | |
| Potassium | 139.3mg | 3% | |
| Total Carbs | 26g | 9% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.89 Kcal (309 kJ) | ||
| Calories from fat | 6.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 2% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 119.21mg | 8% | |
| Potassium | 82.13mg | 3% | |
| Total Carbs | 15.33g | 9% | |
| Sugars | 4.23g | 29% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 1.63g | 6% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.5mg | 5% | |
| Calcium | 35.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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