Wild Mushroom Soup Recipe

Posted by
Rate It!
Wild Mushroom Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Soak the porcini's in one cup of warm water for 2 hours. Strain and reserve liquid then chop the mushrooms and set aside. Add the olive oil to a soup pan and on medium to low heat saute 2 cups of fresh mushrooms and onion for 10 minutes. Add the barley, dried mushrooms, mushroom liquid, 6 cups of vegetable stock and bring to a boil, then lower heat and simmer for 20 minutes. Add the celery, carrot, potato, bay leaf, pepper, paprika and cook another 25 minutes or when vegetables are tender. Add the cheese, cream and simmer while stirring until cheese melts for another 5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.37 Kcal (4758 kJ)
Calories from fat 141.99 Kcal
% Daily Value*
Total Fat 15.78g 24%
Cholesterol 20.4mg 7%
Sodium 37257.95mg 1552%
Potassium 305.86mg 7%
Total Carbs 195.24g 65%
Sugars 3.24g 13%
Dietary Fiber 4.74g 19%
Protein 11.46g 23%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 309.28 Kcal (1295 kJ)
Calories from fat 38.65 Kcal
% Daily Value*
Total Fat 4.29g 24%
Cholesterol 5.55mg 7%
Sodium 10140.29mg 1552%
Potassium 83.24mg 7%
Total Carbs 53.14g 65%
Sugars 0.88g 13%
Dietary Fiber 1.29g 19%
Protein 3.12g 23%
Vitamin C 1mg 6%
Vitamin A 0.1mg 11%
Iron 0.2mg 5%
Calcium 44.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top