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Wild Mushroom Salad with Corn Mustard Dressing Recipe

Wild Mushroom Salad with Corn Mustard Dressing Recipe

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Wild Mushroom Salad with Corn Mustard Dressing

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Ingredients:

Serving

6 tbsp seasoned rice vinegar
4 tbsp fresh squeezed lemon juice
2 tbsp finely chopped shallot
4 tbsp fragrant honey
4 tbsp olive oil
2 tsp poached garlic
2 tbsp finely chopped shallots
1/4 cup double strength , unsalted chicken or vegetable broth
1 tbsp dijon mustard (or to taste)
1/2 cup spectrum naturals unrefined corn oil (found in health food stores)
1 tsp fresh lemon juice
sea salt and freshly ground pepper , to taste
3 tbsp clarified butter or olive oil
1 1/2 lb wild mushrooms such as oyster , chanterelle , alba or best available
sea salt and freshly ground pepper , to taste
8 cups loosely packed mixed young savory greens such as arugula, cress, mizun and, tat soi
honey lemon vinaigrette
corn mustard dressing
fresh dill sprigs
fried capers
shaved parmesan or dry jack cheese

Directions:

For honey lemon vinaigrette, Whisk all ingredients together. Store covered and refrigerated. For the garlic in the corn mustard dressing, place unpeeled garlic cloves in a small sauce pan and cover by 1-inch of cold water. Bring to a boil, drain and repeat process 2 more times. Remove husks from garlic. For the corn mustard dressing, add garlic, shallots and stock to a blender and blend until smooth. Add mustard and slowly pour oil in with motor running until dressing is smooth and thickened. Stir in lemon juice and season with salt and pepper. Store covered in refrigerator until ready to use. For the mushrooms, heat the clarified butter in a large saute pan and saute the mushrooms until barely tender and still holding their shape. Season with salt and freshly ground pepper, set aside and keep warm. For assembly of the salad, lightly toss the greens with some of the honey lemon vinaigrette and arrange attractively on plates with the mushrooms. Spoon the corn mustard dressing around and garnish with the dill sprigs, fried capers and cheese. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.72 Kcal (1611 kJ)
Calories from fat	331.2 Kcal
		% Daily Value*
Total Fat	36.8g	57%
Cholesterol	23.58mg	8%
Sodium	91.13mg	4%
Potassium	539.63mg	11%
Total Carbs	11.65g	4%
Sugars	2.43g	10%
Dietary Fiber	2.66g	11%
Protein	5.43g	11%
Vitamin C	5.2mg	9%
Iron	1.6mg	9%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	197.77 Kcal (828 kJ)
Calories from fat	170.25 Kcal
		% Daily Value*
Total Fat	18.92g	57%
Cholesterol	12.12mg	8%
Sodium	46.84mg	4%
Potassium	277.4mg	11%
Total Carbs	5.99g	4%
Sugars	1.25g	10%
Dietary Fiber	1.37g	11%
Protein	2.79g	11%
Vitamin C	2.7mg	9%
Iron	0.8mg	9%
Calcium	10.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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