Wild Mushroom Salad with Barley and Smoked Bacon (Michael Symon) Recipe

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Wild Mushroom Salad with Barley and Smoked Bacon (Michael Symon)
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Ingredients:

Directions:

  1. Melt butter in a large saucepan. Add shallots and garlic and cook until translucent. Add barley and stir well. Add hot mushroom stock and bay leaves and simmer for 20 minutes or until liquid has been absorbed and barley is tender. Let cool and set aside. Slice mushrooms and endive and set aside. Dice bacon and place in large saute pan cooking over medium heat until crisp. Pour off half of fat. Deglaze pan with red wine vinegar and add mushrooms and endive and cook until tender. Remove from heat and add parsley. Check your seasoning and then toss with barley. Serve in a large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.07 Kcal (1872 kJ)
Calories from fat 207.83 Kcal
% Daily Value*
Total Fat 23.09g 36%
Cholesterol 45.26mg 15%
Sodium 6390.49mg 266%
Potassium 565.24mg 12%
Total Carbs 57.26g 19%
Sugars 15.14g 61%
Dietary Fiber 6.6g 26%
Protein 9.33g 19%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 138.59 Kcal (580 kJ)
Calories from fat 64.43 Kcal
% Daily Value*
Total Fat 7.16g 36%
Cholesterol 14.03mg 15%
Sodium 1981.08mg 266%
Potassium 175.23mg 12%
Total Carbs 17.75g 19%
Sugars 4.69g 61%
Dietary Fiber 2.05g 26%
Protein 2.89g 19%
Vitamin C 1.7mg 9%
Iron 0.4mg 7%
Calcium 12.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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