Wild-Mushroom Cannelloni with Basil Alfredo Sauce Recipe

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Wild-Mushroom Cannelloni with Basil Alfredo Sauce
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and rinse under cold water. Drain well; set aside.
  2. Melt margarine in a large nonstick skillet coated with cooking spray over medium-high heat. Add shallots and garlic; saute 1 minute. Add mushrooms, and cook 5 minutes or until liquid almost evaporates. Add green onions, bell peppers, and vinegar; saute 2 minutes. Remove mushroom mixture from heat, and stir in chopped parsley, oregano, and thyme. Cool. Stir in mozzarella cheese.
  3. Spoon about 1/3 cup mushroom mixture into each cannelloni shell. Arrange stuffed shells in a 13 x 9-inch baking dish coated with cooking spray. Combine Alfredo sauce and basil, and pour over stuffed cannelloni. Cover with foil; chill.
  4. To serve, let cannelloni stand 30 minutes at room temperature.
  5. Preheat oven to 325°.
  6. Bake, covered, at 325° for 20 minutes or until thoroughly heated. Sprinkle tomato and Parmesan cheese over shells, and garnish with parsley sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.42 Kcal (404 kJ)
Calories from fat 32.84 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 7.14mg 2%
Sodium 189.07mg 8%
Potassium 427.18mg 9%
Total Carbs 10.06g 3%
Sugars 5.32g 21%
Dietary Fiber 2.75g 11%
Protein 5.57g 11%
Vitamin C 48mg 80%
Vitamin A 0.4mg 13%
Iron 27mg 150%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 51.57 Kcal (216 kJ)
Calories from fat 17.57 Kcal
% Daily Value*
Total Fat 1.95g 6%
Cholesterol 3.82mg 2%
Sodium 101.12mg 8%
Potassium 228.46mg 9%
Total Carbs 5.38g 3%
Sugars 2.85g 21%
Dietary Fiber 1.47g 11%
Protein 2.98g 11%
Vitamin C 25.7mg 80%
Vitamin A 0.2mg 13%
Iron 14.4mg 150%
Calcium 61.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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