Wild Blueberry Gelato Recipe

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Wild Blueberry Gelato
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Ingredients
8
Count
Nutrition
459
Calories
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Ingredients:

  • 1/4 cup blueberry jam
  • 1/4 cup water
  • 1/4 tsp salt
  • 2/3 cup sugar
  • 3 large egg yolks
  • 2 cups 2% reduced-fat milk

Directions:

  1. Combine the first 4 ingredients in a medium saucepan, and bring to a boil. Reduce heat to medium; cook for 10 minutes. Place mixture in a blender; process until smooth.
  2. Beat the sugar and the egg yolks in a large bowl with a whisk until thick and pale (about 5 minutes). Heat the milk over medium-high heat in a small, heavy saucepan to 180° or until tiny bubbles form around edge of pan, stirring frequently (do not boil). Add one-third hot milk mixture to sugar mixture, stirring with a whisk. Gradually add to remaining hot milk mixture, stirring constantly with a whisk. Cook over medium-low heat until mixture coats back of a spoon (about 4 minutes). Remove from heat. Stir in blueberry mixture, and cool completely. Stir in juice.
  3. Pour mixture into the freezer can of an ice-cream freezer; freeze according to the manufacturer's instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.94 Kcal (1921 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 13%
Cholesterol 199.07mg 66%
Sodium 440.83mg 18%
Potassium 466.05mg 10%
Total Carbs 84.7g 28%
Sugars 65.4g 262%
Dietary Fiber 3.66g 15%
Protein 13.23g 26%
Vitamin C 8.8mg 15%
Iron 1mg 6%
Calcium 273.7mg 27%
Amount Per 100 g
Calories 103.46 Kcal (433 kJ)
Calories from fat 16.77 Kcal
% Daily Value*
Total Fat 1.86g 13%
Cholesterol 44.88mg 66%
Sodium 99.38mg 18%
Potassium 105.06mg 10%
Total Carbs 19.09g 28%
Sugars 14.74g 262%
Dietary Fiber 0.82g 15%
Protein 2.98g 26%
Vitamin C 2mg 15%
Iron 0.2mg 6%
Calcium 61.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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