Directions:
- Combine sugar and water in a medium saucepan, and bring to a boil, stirring until the sugar dissolves. Place sugar mixture and mango in a blender; process until smooth. Pour into a large bowl; cool completely. Stir in the nectar and half-and-half.
- Pour mango mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.08 Kcal (1311 kJ) | ||
| Calories from fat | 56.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 6% | |
| Sodium | 22.99mg | 1% | |
| Potassium | 186.56mg | 4% | |
| Total Carbs | 151.5g | 51% | |
| Sugars | 57.12g | 228% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 26mg | 43% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 129.82 Kcal (544 kJ) | ||
| Calories from fat | 23.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 10% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 6% | |
| Sodium | 9.53mg | 1% | |
| Potassium | 77.35mg | 4% | |
| Total Carbs | 62.82g | 51% | |
| Sugars | 23.68g | 228% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 0.94g | 5% | |
| Vitamin C | 10.8mg | 43% | |
| Calcium | 27.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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