Directions:
- Sprinkle veal with salt and pepper. Place the flour, eggs and bread crumbs in separate shallow bowls. Coat veal with flour, then dip in eggs and coat with crumbs.
- In a large skillet over medium heat, cook veal in butter for 2-3 minutes on each side or until no longer pink. Serve with lemon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.37 Kcal (2091 kJ) | ||
| Calories from fat | 152.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 26% | |
|---|---|---|---|
| Cholesterol | 141.26mg | 47% | |
| Sodium | 733.12mg | 31% | |
| Potassium | 254.01mg | 5% | |
| Total Carbs | 68.26g | 23% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 17.06g | 34% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 214.26 Kcal (897 kJ) | ||
| Calories from fat | 65.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 26% | |
|---|---|---|---|
| Cholesterol | 60.61mg | 47% | |
| Sodium | 314.55mg | 31% | |
| Potassium | 108.98mg | 5% | |
| Total Carbs | 29.29g | 23% | |
| Sugars | 1.27g | 12% | |
| Dietary Fiber | 1.23g | 11% | |
| Protein | 7.32g | 34% | |
| Vitamin C | 13.2mg | 51% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 12% | |
| Calcium | 32.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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