Directions:
- Make the herb butter by combining the shallot, garlic, parsley and butter in a food processor and blend until smooth.
- Slowly add the wine and keep processing until incorporated, season and set aside.
- Steam the mussels open by Place the them in wide based pan (discarding any that remain open when tapped on the side of the pan) and 2 or 3 tablespoons of water to the bottom of the pan, cover and place over a high heat.
- Give the pan a slight shake after a minute and transfer any that have already opened to a plate,
- Recover the remaining mussels and cook for a another minute or 2 then transfer to plate to cool slightly.
- (Any mussels still un opened after this time discard.)
- Preheat the grill to high.
- Twist off the remaining shell and spread a little herb butter on each mussel followed by a light sprinkle of breadcrumbs.
- Arrange the mussel’s on a grill pan and cook under a hot grill until the butter is bubbling and the breadcrumbs are lightly golden.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.73 Kcal (1979 kJ) | ||
| Calories from fat | 311.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.58g | 53% | |
|---|---|---|---|
| Cholesterol | 134.39mg | 45% | |
| Sodium | 593.05mg | 25% | |
| Potassium | 739.27mg | 16% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 24.7g | 49% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.3mg | 46% | |
| Calcium | 75mg | 8% | |
| Amount Per 100 g | |||
| Calories | 169.41 Kcal (709 kJ) | ||
| Calories from fat | 111.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 53% | |
|---|---|---|---|
| Cholesterol | 48.16mg | 45% | |
| Sodium | 212.52mg | 25% | |
| Potassium | 264.92mg | 16% | |
| Total Carbs | 5.25g | 5% | |
| Sugars | 0.83g | 9% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 8.85g | 49% | |
| Vitamin C | 7.7mg | 36% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 3mg | 46% | |
| Calcium | 26.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cassolette D'escargots Au Chablis (Snails in Chablis & Mushr
Snails, canned, Button mushrooms and 11 more.. -
Flounder Rolls with Cherry Tomatoes and Spinach
Olive oil, divided, Chopped shallots, Minced fresh garlic and 11 more.. -
Grilled Fish With Garlic, White Wine and Butter Sauce
Lemon , juice and zest of (or use 1/2 ), Dry white wine and 8 more.. -
Scallops with White Wine Sauce II
Chicken broth, White wine, Lemon, juiced, Minced shallot and 5 more.. -
Lemony Green Beans With Shiitake Mushrooms
Smart balance butter spread or 1 tbsp other regular tub m... and 7 more.. -
Broccoli for Adults
Olive oil, Shallot, minced, Garlic clove, minced and 4 more.. -
Greek Stuffed Zucchini
Uncooked white rice, Zucchini, ends trimmed, Ground beef and 10 more.. -
Aioli With Herbs
Mayonnaise (low-fat ), Dijon mustard, Lemon juice and 8 more.. -
Shrimps in Cheese Sauce
Shrimp, cleaned , headless, Olive oil or butter and 9 more..
Also Try
-
-
-
Wicklewood's Not Hot but Smokin' Chilli
Minced beef, Tomatoes, Red kidney beans, Haricot beans and 7 more.. -
Wicklewood's Major Brownie Points Macaroni Cheese
Macaroni, Onion, thinly sliced, Chopped tomatoes and 3 more.. -
Wicklewood's Bolognese Sauce With Three Cheese Penne glute
Onions, chopped, Garlic cloves, minced, Olive oil and 17 more.. -
-
-
-
-
Granny's Simple Way Fried Chicken
Whole broiler-fryer chicken (cut up or preferred pieces) and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
