| Amount Per 1 Serving | |||
| Calories | 499.07 Kcal (2090 kJ) | ||
| Calories from fat | 112.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 3% | |
| Sodium | 166.3mg | 7% | |
| Potassium | 345.65mg | 7% | |
| Total Carbs | 55.56g | 19% | |
| Sugars | 17.22g | 69% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 50.28g | 101% | |
| Vitamin C | 119.8mg | 200% | |
| Iron | 3.7mg | 21% | |
| Calcium | 411.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 290.78 Kcal (1217 kJ) | ||
| Calories from fat | 65.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 19% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 3% | |
| Sodium | 96.89mg | 7% | |
| Potassium | 201.39mg | 7% | |
| Total Carbs | 32.37g | 19% | |
| Sugars | 10.03g | 69% | |
| Dietary Fiber | 1.35g | 9% | |
| Protein | 29.29g | 101% | |
| Vitamin C | 69.8mg | 200% | |
| Iron | 2.2mg | 21% | |
| Calcium | 240mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.