Amount Per 1 Serving | |||
Calories | 499.07 Kcal (2090 kJ) | ||
Calories from fat | 112.32 Kcal | ||
% Daily Value* | |||
Total Fat | 12.48g | 19% | |
---|---|---|---|
Cholesterol | 8.46mg | 3% | |
Sodium | 166.3mg | 7% | |
Potassium | 345.65mg | 7% | |
Total Carbs | 55.56g | 19% | |
Sugars | 17.22g | 69% | |
Dietary Fiber | 2.32g | 9% | |
Protein | 50.28g | 101% | |
Vitamin C | 119.8mg | 200% | |
Iron | 3.7mg | 21% | |
Calcium | 411.8mg | 41% |
Amount Per 100 g | |||
Calories | 290.78 Kcal (1217 kJ) | ||
Calories from fat | 65.44 Kcal | ||
% Daily Value* | |||
Total Fat | 7.27g | 19% | |
---|---|---|---|
Cholesterol | 4.93mg | 3% | |
Sodium | 96.89mg | 7% | |
Potassium | 201.39mg | 7% | |
Total Carbs | 32.37g | 19% | |
Sugars | 10.03g | 69% | |
Dietary Fiber | 1.35g | 9% | |
Protein | 29.29g | 101% | |
Vitamin C | 69.8mg | 200% | |
Iron | 2.2mg | 21% | |
Calcium | 240mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.