Whooo Zippy! Artichoke Jalapeno Dip Recipe

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Whooo Zippy! Artichoke Jalapeno Dip
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Ingredients
7
Count
Nutrition
577
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Spray 1 1/2 qt casserole dish with oil.
  2. Mix pimiento, artichokes, mayonnaise, green chilies, jalapenos, Monterey Jack cheese and 1/2 cup grated cheese. Spoon into a shallow 1 1/2 quart casserole. Sprinkle with remaining 1/4c shredded cheese. Bake uncovered at 325 degrees for 30 minutes or until bubbly.
  3. Serve with crackers or baguette bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.1 Kcal (2416 kJ)
Calories from fat 504.35 Kcal
% Daily Value*
Total Fat 56.04g 86%
Cholesterol 73.42mg 24%
Sodium 859.04mg 36%
Potassium 100.69mg 2%
Total Carbs 3.2g 1%
Sugars 2.25g 9%
Dietary Fiber 0.43g 2%
Protein 15.31g 31%
Vitamin C 12.3mg 21%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 469.2mg 47%
Amount Per 100 g
Calories 490.52 Kcal (2054 kJ)
Calories from fat 428.69 Kcal
% Daily Value*
Total Fat 47.63g 86%
Cholesterol 62.41mg 24%
Sodium 730.16mg 36%
Potassium 85.59mg 2%
Total Carbs 2.72g 1%
Sugars 1.91g 9%
Dietary Fiber 0.36g 2%
Protein 13.01g 31%
Vitamin C 10.5mg 21%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 398.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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