Directions:
- Preheat oven to 400º.
- Combine first 5 ingredients in a large bowl.
- Stir in carrot.
- Combine milk and next 5 ingredients into another bowl and stir well.
- Add to flour mixture, stirring just until moist.
- Spoon batter into 18 muffin cups coated with cooking spray.
- Bake at 400º for 20 minutes or until done.
- Remove from pans immediately, and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.94 Kcal (699 kJ) | ||
| Calories from fat | 16.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 1% | |
| Sodium | 180.92mg | 8% | |
| Potassium | 147.7mg | 3% | |
| Total Carbs | 33.5g | 11% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 187.22 Kcal (784 kJ) | ||
| Calories from fat | 18.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 1% | |
| Sodium | 202.9mg | 8% | |
| Potassium | 165.65mg | 3% | |
| Total Carbs | 37.56g | 11% | |
| Sugars | 13.23g | 47% | |
| Dietary Fiber | 1.72g | 6% | |
| Protein | 4.19g | 7% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.8mg | 9% | |
| Calcium | 71.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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