Directions:
- In pot of boiling salted water, cook pasta until tender but firm, about 8 minutes; stir in spinach until wilted. Reserving 1/2 cup (125 mL) cooking liquid, drain and return to pot.
- Meanwhile, in skillet, heat oil over medium heat.
- Fry garlic and hot pepper flakes (if using) for 30 seconds.
- Add walnuts, parsley and salt; fry until garlic is light golden, about 4 minutes.
- Add to pasta along with reserved cooking liquid; toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.67 Kcal (2816 kJ) | ||
| Calories from fat | 243.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.05g | 42% | |
|---|---|---|---|
| Sodium | 347.98mg | 14% | |
| Potassium | 760.27mg | 16% | |
| Total Carbs | 91.82g | 31% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 26.53g | 53% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 7.5mg | 42% | |
| Calcium | 132.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 310.7 Kcal (1301 kJ) | ||
| Calories from fat | 112.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 42% | |
|---|---|---|---|
| Sodium | 160.73mg | 14% | |
| Potassium | 351.16mg | 16% | |
| Total Carbs | 42.41g | 31% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 1.65g | 14% | |
| Protein | 12.25g | 53% | |
| Vitamin C | 10.4mg | 37% | |
| Iron | 3.5mg | 42% | |
| Calcium | 61.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
