Amount Per 1 Serving
Calories	460.72 Kcal (1929 kJ)
Calories from fat	148.59 Kcal
		% Daily Value*
Total Fat	16.51g	25%
Cholesterol	84.29mg	28%
Sodium	269.06mg	11%
Potassium	672.22mg	14%
Total Carbs	65.54g	22%
Sugars	10.05g	40%
Dietary Fiber	1.45g	6%
Protein	12.02g	24%
Iron	5.5mg	31%
Calcium	333.9mg	33%

Amount Per 100 g
Calories	196.04 Kcal (821 kJ)
Calories from fat	63.23 Kcal
		% Daily Value*
Total Fat	7.03g	25%
Cholesterol	35.87mg	28%
Sodium	114.49mg	11%
Potassium	286.04mg	14%
Total Carbs	27.89g	22%
Sugars	4.27g	40%
Dietary Fiber	0.61g	6%
Protein	5.11g	24%
Iron	2.4mg	31%
Calcium	142.1mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

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sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium

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