| Amount Per 1 Serving | |||
| Calories | 490.62 Kcal (2054 kJ) | ||
| Calories from fat | 30.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 5% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 1168.9mg | 49% | |
| Potassium | 158.19mg | 3% | |
| Total Carbs | 101.72g | 34% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 11.14g | 22% | |
| Iron | 8.8mg | 49% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.75 Kcal (874 kJ) | ||
| Calories from fat | 12.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 5% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 2% | |
| Sodium | 497.33mg | 49% | |
| Potassium | 67.31mg | 3% | |
| Total Carbs | 43.28g | 34% | |
| Sugars | 1.11g | 10% | |
| Dietary Fiber | 1.37g | 13% | |
| Protein | 4.74g | 22% | |
| Iron | 3.8mg | 49% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.