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Whole Wheat, Cheese and Oatmeal Cookies Recipe

Whole Wheat, Cheese and Oatmeal Cookies Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350°F Grease a cookie sheet lightly.
Cream the butter and cheese spread till well fluffed.
Add the rest of the ingredients and knead into a soft dough.
Roll into 1/4 inch thickness and cut with a cookie cutter Prick the cut outs with a fork.
Bake for 15 minutes or till the cookies are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.94 Kcal (603 kJ)
Calories from fat	81.37 Kcal
		% Daily Value*
Total Fat	9.04g	14%
Cholesterol	23.57mg	8%
Sodium	270.96mg	11%
Potassium	56.85mg	1%
Total Carbs	12.57g	4%
Sugars	0.9g	4%
Dietary Fiber	0.48g	2%
Protein	3.43g	7%
Vitamin A	0.1mg	3%
Iron	1.2mg	6%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	361.82 Kcal (1515 kJ)
Calories from fat	204.54 Kcal
		% Daily Value*
Total Fat	22.73g	14%
Cholesterol	59.24mg	8%
Sodium	681.11mg	11%
Potassium	142.91mg	1%
Total Carbs	31.59g	4%
Sugars	2.26g	4%
Dietary Fiber	1.2g	2%
Protein	8.61g	7%
Vitamin A	0.2mg	3%
Iron	2.9mg	6%
Calcium	197mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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