Directions:
- Combine first 4 ingredients in a small bowl; cut in margarine with a pastry blender until mixture resembles coarse meal. Add milk, stirring with a fork just until dry ingredients are moistened.
- Sprinkle 1 teaspoon flour evenly over work surface. Turn dough out onto floured surface, and knead 4 or 5 times. Roll dough to 1/2-inch thickness; cut into rounds with a 2 1/2-inch biscuit cutter. Place rounds on a baking sheet coated with cooking spray. Bake at 425° for 10 to 12 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.24 Kcal (503 kJ) | ||
| Calories from fat | 23.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 1% | |
| Sodium | 115.49mg | 5% | |
| Potassium | 180.75mg | 4% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 90.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 255.51 Kcal (1070 kJ) | ||
| Calories from fat | 49.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 4% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 1% | |
| Sodium | 245.41mg | 5% | |
| Potassium | 384.08mg | 4% | |
| Total Carbs | 44.53g | 7% | |
| Sugars | 1.64g | 3% | |
| Dietary Fiber | 1.5g | 3% | |
| Protein | 6.14g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 5% | |
| Calcium | 192.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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