Amount Per 1 Serving
Calories	463.7 Kcal (1941 kJ)
Calories from fat	154.63 Kcal
		% Daily Value*
Total Fat	17.18g	26%
Cholesterol	54.97mg	18%
Sodium	487.63mg	20%
Potassium	375.04mg	8%
Total Carbs	71.1g	24%
Sugars	35.95g	144%
Dietary Fiber	2.75g	11%
Protein	7.79g	16%
Vitamin C	6.1mg	10%
Vitamin A	0.2mg	6%
Iron	3.1mg	17%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	246.33 Kcal (1031 kJ)
Calories from fat	82.14 Kcal
		% Daily Value*
Total Fat	9.13g	26%
Cholesterol	29.2mg	18%
Sodium	259.04mg	20%
Potassium	199.23mg	8%
Total Carbs	37.77g	24%
Sugars	19.1g	144%
Dietary Fiber	1.46g	11%
Protein	4.14g	16%
Vitamin C	3.3mg	10%
Vitamin A	0.1mg	6%
Iron	1.6mg	17%
Calcium	36.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
13

PointsPlus

Good Points

saturated fat free

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