Whole Roasted Pork Loin Recipe

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Whole Roasted Pork Loin
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. In a food processor, puree 1/2 of one of the onions, grainy mustard, marmalade, butter, salt and pepper.
  3. Place the pork roast (it can be tied or untied) in a roasting pan and slather with the mustard glaze.
  4. Slice the remaining onions and arrange, along with the pears, orange and fresh herbs, around the pork loin.
  5. Roast uncovered for 15 minutes, then reduce the oven temperature to 350 degrees F, roasting for about 75 minutes, until an internal temperature of 175 degrees F is reached.
  6. Remove the roast from the pan and let rest on a cutting board or platter for 15 minutes before slicing.
  7. For the sauce, remove the orange segments, thyme and sage sprigs, and discard.
  8. Place the pan over medium heat and add the white wine, stirring to pull up any caramelized bits for the bottom of the pan.
  9. Add the chicken stock and sage and simmer until reduced by half.
  10. Reduce the heat to low and stir in the cold butter just until melted.
  11. Season to taste and serve beside slices of the roast pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.62 Kcal (2448 kJ)
Calories from fat 175.32 Kcal
% Daily Value*
Total Fat 19.48g 30%
Cholesterol 176.33mg 59%
Sodium 1341.1mg 56%
Potassium 1099.38mg 23%
Total Carbs 35.86g 12%
Sugars 24.33g 97%
Dietary Fiber 4.51g 18%
Protein 53.18g 106%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 4%
Iron 6.3mg 35%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 124.6 Kcal (522 kJ)
Calories from fat 37.37 Kcal
% Daily Value*
Total Fat 4.15g 30%
Cholesterol 37.58mg 59%
Sodium 285.84mg 56%
Potassium 234.32mg 23%
Total Carbs 7.64g 12%
Sugars 5.18g 97%
Dietary Fiber 0.96g 18%
Protein 11.34g 106%
Vitamin C 3.9mg 31%
Iron 1.4mg 35%
Calcium 15.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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