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Whole Crispy Onaga and Thai Dipping Sauce Recipe

Whole Crispy Onaga and Thai Dipping Sauce Recipe

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Whole Crispy Onaga and Thai Dipping Sauce

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Ingredients:

Serving

2 lb onaga, scaled, gilled and gutted
salt , pepper and paprika , to taste
cornstarch
thai dipping sauce
1/2 cup lemon juice
1/2 cup lime juice
4 tbsp water
sugar , to taste
1/8 cup patis ( fish sauce)
2 cloves garlic, thinly sliced
1 tbsp chili flakes
2 sprigs cilantro

Directions:

Preheat oven to 400 degrees F.
Combine salt, pepper, paprika and corn starch. Coat fish with seasoned mixture.
In a hot wok with hot oil, fry both sides of fish until crispy. Place fish in oven for 3 to 5 minutes until fish is cooked through.
Start with citrus juices, water and sugar. Combine and make like lemonade then add patis, garlic, chili flakes, cilantro to taste. Sweet and tart .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.94 Kcal (1314 kJ)
Calories from fat	199.29 Kcal
		% Daily Value*
Total Fat	22.14g	34%
Sodium	715.46mg	30%
Potassium	235.22mg	5%
Total Carbs	16.8g	6%
Sugars	3.37g	13%
Dietary Fiber	4.6g	18%
Protein	16.12g	32%
Vitamin C	43.5mg	73%
Iron	0.8mg	4%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	178.68 Kcal (748 kJ)
Calories from fat	113.42 Kcal
		% Daily Value*
Total Fat	12.6g	34%
Sodium	407.2mg	30%
Potassium	133.88mg	5%
Total Carbs	9.56g	6%
Sugars	1.92g	13%
Dietary Fiber	2.62g	18%
Protein	9.18g	32%
Vitamin C	24.8mg	73%
Iron	0.4mg	4%
Calcium	20mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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