Directions:
- Combine rice, water and salt in a saucepan. Bring to a boil for 1-2 minutes. Remove from heat, cover with a lid and let sit 10 minutes until all water is absorbed.
- Add 2 tablespoons butter to cooked rice and tightly pack into a buttered ring mold. Let stand in warm place for 10 minutes.
- While rice is sitting, melt butter in saucepan. Saute onion until soft.
- Add peas, lettuce and broth.
- Cover and simmer 10-15 minutes.
- Invert rice ring onto platter. Place peas in center of rice ring and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.48 Kcal (948 kJ) | ||
| Calories from fat | 82.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 152.53mg | 6% | |
| Potassium | 151.61mg | 3% | |
| Total Carbs | 32.14g | 11% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 24.8mg | 138% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.59 Kcal (342 kJ) | ||
| Calories from fat | 29.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 14% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 8% | |
| Sodium | 54.95mg | 6% | |
| Potassium | 54.62mg | 3% | |
| Total Carbs | 11.58g | 11% | |
| Sugars | 1.1g | 12% | |
| Dietary Fiber | 1.26g | 14% | |
| Protein | 1.67g | 9% | |
| Vitamin C | 4.1mg | 19% | |
| Iron | 8.9mg | 138% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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