Directions:
- Cube up the cheese into about 1 x1 pieces into a crock pot set on medium.
- Add the jalapeno juice ( you may add more juice or not as much pending on how spicy you want it).
- Take the spinach, I use only 1/2 of the box and I squeeze as much of the liquid out as possible.
- You may also add some chopped jalapeno peppers if desired.
- Once the cheese is melt start adding milk to thin out to the desired consistency.
- Note: if you have any leftovers, this gets a little spicier the 2nd day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.85 Kcal (636 kJ) | ||
| Calories from fat | 102.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 12% | |
| Sodium | 576.86mg | 24% | |
| Potassium | 214.14mg | 5% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.6mg | 3% | |
| Calcium | 279.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 209.92 Kcal (879 kJ) | ||
| Calories from fat | 141.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 17% | |
|---|---|---|---|
| Cholesterol | 48.19mg | 12% | |
| Sodium | 797.46mg | 24% | |
| Potassium | 296.03mg | 5% | |
| Total Carbs | 5.8g | 1% | |
| Sugars | 3.92g | 11% | |
| Dietary Fiber | 1.21g | 3% | |
| Protein | 12.73g | 18% | |
| Vitamin C | 2.5mg | 3% | |
| Vitamin A | 1mg | 24% | |
| Iron | 0.8mg | 3% | |
| Calcium | 385.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Queso Blanco (White Cheese Dip)
White american cheese, cut into 1-inch cubes and 5 more.. -
Queso Blanco Dip
White american cheese cut into 1 inch cubes and 5 more.. -
Spinach Gnocchi Gratin
Spinach (about 1 bunch), coarse stems discarded and the l... and 10 more.. -
Sour Cream and Spinach Omelette
Spinach, Eggs, Milk, Salt and pepper, Paprika and 3 more.. -
Artichoke Spinach Strata
Baby spinach leaves, Marinated artichoke hearts, drained and 6 more.. -
Spinach Flan
Baby spinach, washed well, blanched and squeezed of exces... and 8 more.. -
Fettuccine Alfredo Light
Spinach, Fettuccine, Milk, Cornstarch, All-purpose flour and 6 more.. -
Stuffed Chicken with Pastry Crust
Cold butter, All-purpose flour, Salt and 8 more.. -
White Enchiladas
Chicken thighs , for fajitas, Cream cheese, Sour cream and 6 more.. -
White Macaroni and Cheese Attack !
Macaroni (1/2 package), Boiling water and 9 more.. -
Hot Spinach Red Pepper Dip
Water, Diced red bell pepper and 8 more.. -
Tofu Creamed Spinach
Butter, Olive oil, Onion, chopped, Garlic, minced and 6 more.. -
Sausage, Beef and Bean Casserole
Sweet or hot italian pork sausage , cut into 1-inch pieces and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
