Directions:
- Toss all ingredients into a large microwave-safe bowl. Microwave on high for 5 minutes, stopping to stir after every minute. The mixture might seem watery during the first few stirs, but should come together as a nice runny dip after all the cheese is melted.
- Serve immediately as a dip with tortilla chips or as a sauce over your favorite Mexican dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.67 Kcal (1393 kJ) | ||
| Calories from fat | 221.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 38% | |
|---|---|---|---|
| Cholesterol | 78.02mg | 26% | |
| Sodium | 1252.11mg | 52% | |
| Potassium | 333.43mg | 7% | |
| Total Carbs | 9.13g | 3% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.1mg | 1% | |
| Calcium | 576.3mg | 58% | |
| Amount Per 100 g | |||
| Calories | 211.59 Kcal (886 kJ) | ||
| Calories from fat | 140.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 38% | |
|---|---|---|---|
| Cholesterol | 49.62mg | 26% | |
| Sodium | 796.36mg | 52% | |
| Potassium | 212.07mg | 7% | |
| Total Carbs | 5.81g | 3% | |
| Sugars | 4.79g | 30% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 12.05g | 38% | |
| Vitamin C | 13.4mg | 35% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 0.1mg | 1% | |
| Calcium | 366.5mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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