Directions:
- In a large saucepan, combine the first six ingredients. Bring to a boil over medium-high heat; remove from the heat. Add cheese and cilantro; stir until cheese is melted. Garnish with additional sour cream if desired. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.6 Kcal (241 kJ) | ||
| Calories from fat | 17.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 11.26mg | 4% | |
| Sodium | 63.28mg | 3% | |
| Potassium | 147.48mg | 3% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 95.64 Kcal (400 kJ) | ||
| Calories from fat | 28.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 3% | |
|---|---|---|---|
| Cholesterol | 18.69mg | 4% | |
| Sodium | 105.07mg | 3% | |
| Potassium | 244.9mg | 3% | |
| Total Carbs | 8.7g | 2% | |
| Sugars | 3.66g | 9% | |
| Dietary Fiber | 1.42g | 3% | |
| Protein | 8.38g | 10% | |
| Vitamin C | 14.8mg | 15% | |
| Iron | 0.6mg | 2% | |
| Calcium | 138mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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