| Amount Per 1 Serving | |||
| Calories | 229.1 Kcal (959 kJ) | ||
| Calories from fat | 112.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 61.43mg | 20% | |
| Sodium | 547.1mg | 23% | |
| Potassium | 398.9mg | 8% | |
| Total Carbs | 7.59g | 3% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 21g | 42% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 248.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 164.55 Kcal (689 kJ) | ||
| Calories from fat | 80.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 19% | |
|---|---|---|---|
| Cholesterol | 44.12mg | 20% | |
| Sodium | 392.94mg | 23% | |
| Potassium | 286.5mg | 8% | |
| Total Carbs | 5.45g | 3% | |
| Sugars | 1.42g | 8% | |
| Dietary Fiber | 1.54g | 9% | |
| Protein | 15.08g | 42% | |
| Vitamin C | 14.2mg | 33% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.4mg | 3% | |
| Calcium | 178.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.