Directions:
- Season chicken with spices and salt.
- Heat oil, brown chicken, then remove and set aside.
- Heat more oil and melt butter, sautee onions until translucent.
- Add garlic and cook 1 minute.
- Add poblano and picked chilis, cook 1 minute.
- Add flour stirring, for 2 minute.
- Add chicken stock, gradually, whisking.
- Add salsa Verde, Chili paste and tabasco.
- Allow to.simmer, return chicken to pan.
- Simmer 10 min, add cream and beans.
- Serve and garnish with chopped tomato, green onions and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 929.11 Kcal (3890 kJ) | ||
| Calories from fat | 599.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.59g | 102% | |
|---|---|---|---|
| Cholesterol | 116.9mg | 39% | |
| Sodium | 2691.22mg | 112% | |
| Potassium | 951.14mg | 20% | |
| Total Carbs | 53.33g | 18% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 34.23g | 68% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 129.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 170.05 Kcal (712 kJ) | ||
| Calories from fat | 109.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 102% | |
|---|---|---|---|
| Cholesterol | 21.39mg | 39% | |
| Sodium | 492.55mg | 112% | |
| Potassium | 174.08mg | 20% | |
| Total Carbs | 9.76g | 18% | |
| Sugars | 1.21g | 26% | |
| Dietary Fiber | 1.08g | 24% | |
| Protein | 6.26g | 68% | |
| Vitamin C | 1.9mg | 17% | |
| Iron | 0.7mg | 22% | |
| Calcium | 23.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chilled Tortilla Soup
Ground cumin, Chili powder, Salt and 12 more.. -
Shrimp Fajitas
Shrimp, peeled & deveined, Fresh lime juice, Olive oil and 16 more.. -
Chicken Bow Tie Parmesan
Bow tie pasta, Boneless chicken breasts, Salt and 9 more.. -
Mussel Chowder
Mussels, cleaned and streamed, using half white wine and ... and 11 more.. -
Low Fat Chicken Tortilla Soup
Chicken breast, Onion, Garlic cloves, Bell pepper and 14 more.. -
Afghani Chicken With Spinach
Chicken breasts, bone in, Flour, Salt, Pepper, Olive oil and 11 more.. -
Island Pork Tenderloin Salad
Salt, Black pepper, Ground cumin, Chili powder, Cinnamon and 18 more.. -
Tamale Pie for the Crock Pot
Vegetable oil, Lean ground beef and 23 more.. -
Pork Tenderloin Spinach Salad
Salt, Ground black pepper, Ground cumin, Chili powder and 18 more.. -
Aunt Sara's Chicken Paprikash
Chicken breasts or 1 1/2 lbs chicken thighs, Vegetable oil and 17 more.. -
Taco Rice Salad
Garlic cloves, minced, Cooked yellow rice, Ground cumin and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
