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White Bean Soup with Chive Oil Recipe

White Bean Soup with Chive Oil Recipe

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Ingredients

Count

Nutrition

124

Calories

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Ingredients:

Serving

2 cups dried great northern or other small white beans, rinsed and picked over
3 tbsp olive oil
1 large onion, chopped
1 cup chopped leeks (white and pale green parts only)
1 large tomato, halved, seeded, and chopped
1/2 cup chopped carrots
1/2 cup chopped celery
8 garlic cloves, chopped
11 cups homemade chicken stock
1 tbsp chopped fresh thyme
1 tbsp chopped fresh rosemary
1/2 cup half-and-half
salt and freshly ground black pepper
chive oil for drizzling

Directions:

Put the beans in a large pot, add enough water to cover the beans by 2 inches, and let soak overnight. Drain.
Heat the olive oil in the same pot over medium-high heat. Add the onion, leeks, tomato, carrots, celery, and garlic and sauté until tender, about 6 minutes. Add the beans, chicken stock, thyme, and rosemary and bring to a boil. Reduce the heat to medium-low, cover, and simmer, stirring occasionally, until the beans are very tender, about 1 hour.
Working in batches, puree the soup in a blender until smooth. Return the soup to the pot and add the half-and-half, then add more chicken stock to thin the soup if needed, and reheat the soup if necessary. Season to taste with salt and pepper.
Ladle into espresso cups and top each with a few squirts or a drizzle of chive oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.19 Kcal (520 kJ)
Calories from fat	44.02 Kcal
		% Daily Value*
Total Fat	4.89g	8%
Cholesterol	20.03mg	7%
Sodium	232.16mg	10%
Potassium	320.25mg	7%
Total Carbs	8.91g	3%
Sugars	4.02g	16%
Dietary Fiber	0.59g	2%
Protein	11.61g	23%
Vitamin C	4.7mg	8%
Iron	0.4mg	2%
Calcium	42mg	4%

Amount Per 100 g
Calories	58.22 Kcal (244 kJ)
Calories from fat	20.64 Kcal
		% Daily Value*
Total Fat	2.29g	8%
Cholesterol	9.39mg	7%
Sodium	108.83mg	10%
Potassium	150.12mg	7%
Total Carbs	4.18g	3%
Sugars	1.88g	16%
Dietary Fiber	0.28g	2%
Protein	5.44g	23%
Vitamin C	2.2mg	8%
Iron	0.2mg	2%
Calcium	19.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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