| Amount Per 1 Serving | |||
| Calories | 479.11 Kcal (2006 kJ) | ||
| Calories from fat | 110.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 19% | |
|---|---|---|---|
| Sodium | 18.73mg | 1% | |
| Potassium | 2048.52mg | 44% | |
| Total Carbs | 68.81g | 23% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 17.2g | 69% | |
| Protein | 26.24g | 52% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 11.6mg | 64% | |
| Calcium | 279.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 376.73 Kcal (1577 kJ) | ||
| Calories from fat | 86.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 19% | |
|---|---|---|---|
| Sodium | 14.72mg | 1% | |
| Potassium | 1610.78mg | 44% | |
| Total Carbs | 54.1g | 23% | |
| Sugars | 1.79g | 9% | |
| Dietary Fiber | 13.53g | 69% | |
| Protein | 20.63g | 52% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 9.1mg | 64% | |
| Calcium | 219.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.