Whipped Frosting Recipe

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Whipped Frosting
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Ingredients:

  • 1 large egg white
  • 1/2 cup sugar
  • 1/2 tsp vanilla

Directions:

  1. Use a double boiler, or snugly nest a 2- to 3-quart metal bowl in a 2- to 3-quart pan. Add 1 inch water to base of double boiler or pan. Bring to boiling over high heat.
  2. Meanwhile, in double boiler top or bowl, combine egg white, sugar, 2 tablespoons water, and cream of tartar. Beat with a portable mixer until blended. Nest over boiling water; immediately reduce heat to maintain a gentle simmer. With mixer on medium speed, beat icing until it holds peaks that curve slightly, 5 to 7 minutes (overcooked, the icing gets grainy).
  3. At once, remove icing from hot water. Mix in vanilla. Use, or if making up to 1 hour ahead, set pan or bowl in cool water to stop cooking, and cover airtight.
  4. Nutritional analysis per 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.61 Kcal (1079 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 56.37mg 2%
Potassium 122.45mg 3%
Total Carbs 60.84g 20%
Sugars 59.4g 238%
Protein 3.63g 7%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 269.78 Kcal (1130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 59.03mg 2%
Potassium 128.23mg 3%
Total Carbs 63.72g 20%
Sugars 62.21g 238%
Protein 3.8g 7%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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