Angel Food Cupcakes Recipe

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Angel Food Cupcakes
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Ingredients
9
Count
Nutrition
166
Calories
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Ingredients:

  • 1-1/2 cup egg whites (10 to 12) or 1 carton of
  • 1 cup sifted cake flour
  • 1/2 cup sugar
  • 1-1/2 tsp cream of tartar
  • 1 tsp vanilla
  • 1/2 tsp salt
  • 3/4 cup sugar

Directions:

  1. In a large mixing bowl allow egg whites to stand at room temperature for 30 minutes.
  2. Meanwhile, sift cake flour and 1/2 cup sugar together 3 times; set aside
  3. Line cupcake pans with paper muffin cups.
  4. Preheat oven to 350
  5. Add cream of tartar, vanilla, almond extract, & salt to egg mixute.
  6. Beat with electric mixer on medium speed until soft peaks form (tips curl)
  7. Gradually add 3/4 cup sugar (about 2 tablespoons at a time), beating until stiff peaks form (tips stand straight up)
  8. Sift 1/4 of the cake flour mixture over beaten egg whites; fold in gently.Repeat folding in remaining cake flour mixture by fourths.
  9. Spoon batter into muffin cups, filling half full
  10. Sprinkle with a few berries on each
  11. Top with a dollop of batter and then more berries
  12. Mound more batter over fruit (cups will be very full)
  13. Bake for 15-18 minutes or until tops are golden brown and spring bak when lightly touched with finger.
  14. Cool cupcakes on wire rack in pan.
  15. Remove
  16. Makes 24-30 angel cupcakes
  17. They say that the cupcakes are fat-free and only 135 calories (but that is for a popover size cupcake)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.81 Kcal (694 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 147.79mg 6%
Potassium 112.17mg 2%
Total Carbs 42.66g 14%
Sugars 32.32g 129%
Protein 3.34g 7%
Vitamin C 591.5mg 986%
Vitamin A 49.3mg 1643%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 258.81 Kcal (1084 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 230.69mg 6%
Potassium 175.09mg 2%
Total Carbs 66.58g 14%
Sugars 50.44g 129%
Protein 5.22g 7%
Vitamin C 923.3mg 986%
Vitamin A 76.9mg 1643%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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