Whipped Coconut Cream Recipe

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Whipped Coconut Cream
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Ingredients
2
Count
Nutrition
26
Calories
Total time
25
Minutes
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Ingredients:

  • 3 (15 oz) cans coconut milk, chilled
  • 2 tbsp sugar

Directions:

  1. Place large bowl and wire whisk in the freezer for 10 minutes.
  2. The cream should be congealed at the top of the chilled coconut milk. Skim the cream off, making sure not to get liquid from the bottom. Place cream and sugar in the bowl from the freezer, and whisk until thick and stiff.
  3. Store covered with plastic wrap in the refrigerator until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.79 Kcal (108 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 3%
Sodium 1.31mg 0%
Potassium 22.4mg 0%
Total Carbs 2.11g 1%
Sugars 1.82g 7%
Dietary Fiber 0.17g 1%
Protein 0.17g 0%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 255.18 Kcal (1068 kJ)
Calories from fat 181.8 Kcal
% Daily Value*
Total Fat 20.2g 3%
Sodium 12.94mg 0%
Potassium 221.67mg 0%
Total Carbs 20.88g 1%
Sugars 18.04g 7%
Dietary Fiber 1.68g 1%
Protein 1.68g 0%
Vitamin C 2.5mg 0%
Iron 1.7mg 1%
Calcium 13.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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