Wheat Germ Cupcakes Recipe

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Wheat Germ Cupcakes
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Ingredients
11
Count
Nutrition
463
Calories
Total time
35
Minutes
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Ingredients:

  • 2 tbsp oil
  • 1 egg
  • 1/2 cup white sugar
  • 1/2 cup brown sugar
  • 1 pinch salt
  • 3/4 cup milk
  • 1 cup flour
  • 1/2 cup wheat germ
  • 1 tsp vanilla
  • 1/2 cup chocolate chips or 1/2 cup raisins

Directions:

  1. Preheat oven to 350°F.
  2. In a bowl, mix oil, egg, white & brown sugars until smooth.
  3. Add salt, baking powder, and milk.
  4. Gradually add the flour and wheat germ.
  5. Add vanilla and chocolate chips.
  6. Mix.
  7. Divide into 12 mini-loaf or muffin pans.
  8. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.4 Kcal (1940 kJ)
Calories from fat 146.52 Kcal
% Daily Value*
Total Fat 16.28g 25%
Cholesterol 27.89mg 9%
Sodium 660.66mg 28%
Potassium 427.24mg 9%
Total Carbs 73.28g 24%
Sugars 29.21g 117%
Dietary Fiber 4.04g 16%
Protein 8.22g 16%
Iron 3mg 17%
Calcium 215mg 22%
Amount Per 100 g
Calories 326.41 Kcal (1367 kJ)
Calories from fat 103.21 Kcal
% Daily Value*
Total Fat 11.47g 25%
Cholesterol 19.65mg 9%
Sodium 465.36mg 28%
Potassium 300.95mg 9%
Total Carbs 51.62g 24%
Sugars 20.57g 117%
Dietary Fiber 2.85g 16%
Protein 5.79g 16%
Iron 2.1mg 17%
Calcium 151.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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