Westward Ho Flank Steak Sandwiches Recipe

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Ingredients:

Serving

3/4 cup mayonnaise
1 -2 tbsp prepared horseradish
1 tbsp lime juice
1/2 tsp dried oregano, crushed
1 1/2 tsp dried oregano, crushed
1 1/2 tsp coriander seeds, crushed
1 tsp salt
1 tsp fresh ground black pepper
1 tbsp butter
4 cups sweet onions , cut in 1/4-inch slices-about 2 onions (texas 1015 or vidalia)
2 garlic cloves, minced
1 (1 1/2 lb) beef flank steak or 1 (1 1/2 lb) boneless beef top sirloin steaks, cut 1-inch thick
6 small romaine lettuce leaves
6 sourdough rolls

Directions:

Prepare Horseradish Sauce:.
In a small bowl, stir together mayonnaise, horseradish, lime juice and oregano. Cover and chill.
In a small bowl, combine oregano, coriander, salt and pepper: set aside.
In a 12 nonstick or cast iron skillet, melt butter over medium low heat. Add onions, garlic, and 2 teaspoons of spice mixture(half). Cook, covered, for 13-15 minutes until onions are tender, stirring occasionally. Uncover; cook and stir over medium high heat for 5-8 minutes more or until onions are golden. Remove from skillet; set aside. Wipe the skillet clean.
If using flank steak, score meat on both sides by making shallow cuts at 1 intervals diagonally across steak in a diamond pattern. Rub steak on both sides with the remaining half of the spice mixture.
Heat the same skillet over medium high heat until very hot. Add steak and cook, covered, for 12-16 minutes or until meat is medium rare(145*F.), turning once. Remove meat from skillet to cutting board; cover with foil. Let steak stand 10 minutes.
Thinly slice steak across the grain.
To serve, arrange lettuce leaves and steak on bottoms of rolls. Top with onions, dollop with horseradish sauce. Add roll tops. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.69 Kcal (2063 kJ)
Calories from fat	258.68 Kcal
		% Daily Value*
Total Fat	28.74g	44%
Cholesterol	68.04mg	23%
Sodium	682.27mg	28%
Potassium	2020.73mg	43%
Total Carbs	33.34g	11%
Sugars	15.08g	60%
Dietary Fiber	14.66g	59%
Protein	24.23g	48%
Vitamin C	35mg	58%
Iron	8mg	45%
Calcium	276mg	28%

Amount Per 100 g
Calories	54.83 Kcal (230 kJ)
Calories from fat	28.78 Kcal
		% Daily Value*
Total Fat	3.2g	44%
Cholesterol	7.57mg	23%
Sodium	75.92mg	28%
Potassium	224.86mg	43%
Total Carbs	3.71g	11%
Sugars	1.68g	60%
Dietary Fiber	1.63g	59%
Protein	2.7g	48%
Vitamin C	3.9mg	58%
Iron	0.9mg	45%
Calcium	30.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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