Directions:
- In large pot, brown the ground beef and drain.
- Place a small amount of water into the pot, add the cheese and melt it. (I use about 1/4 cup of water.)
- When the cheese is mostly melted, add the other ingredients and heat until bubbly hot, stirring occasionally.
- If you don't want it quite so spicy, cut down on the amount of chili powder.
- Serve with your favorite hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.01 Kcal (1897 kJ) | ||
| Calories from fat | 183.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 69.76mg | 23% | |
| Sodium | 1087.79mg | 45% | |
| Potassium | 909.04mg | 19% | |
| Total Carbs | 43.9g | 15% | |
| Sugars | 12.18g | 49% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 24.46g | 49% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 4.1mg | 23% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 164.88 Kcal (690 kJ) | ||
| Calories from fat | 66.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 31% | |
|---|---|---|---|
| Cholesterol | 25.39mg | 23% | |
| Sodium | 395.91mg | 45% | |
| Potassium | 330.85mg | 19% | |
| Total Carbs | 15.98g | 15% | |
| Sugars | 4.43g | 49% | |
| Dietary Fiber | 2.25g | 25% | |
| Protein | 8.9g | 49% | |
| Vitamin C | 3.8mg | 17% | |
| Iron | 1.5mg | 23% | |
| Calcium | 68mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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