Directions:
- For the salad dressing, mix together gelatin and cold water. Microwave on 'HIGH' for approximately 2 minutes, until just hard boiling.
- Mix in vinegar then whip in oil. Mix in finely chopped red sweet pepper, salt, garlic powder, Worcestershire sauce, grossly ground black pepper, parsley flakes, oregano, thyme and basil.
- Refrigerate for approximately 15 minutes before mixing in grated fresh Romano cheese, grated fresh Parmesan cheese and egg substitute, until thick. Refrigerate overnight to thicken mixture even more.
- Preheat kitchen barbecue to medium heat. Salt and pepper chicken whites. Grill chicken whites for 5 minutes on each side, until no longer pink inside.
- Meanwhile, well mix together Roman lettuce slices, red cabbage slices and grated carrot into a large bowl.
- Remove done chicken whites from grill; dice chicken whites.
- Heat each pita bread into microwave oven for 20 seconds. Fill the middle of each pita bread length wise, as a taco, with 1 1/2 cups of lettuce mixture.
- Top lettuce mixture with approximately 1/3 cup chicken dices. Pour 1 tablespoon salad dressing on top chicken dices. Evenly sprinkle with finely grated Fresh Parmesan cheese. Roll, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1545.89 Kcal (6472 kJ) | ||
| Calories from fat | 845.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.93g | 145% | |
|---|---|---|---|
| Cholesterol | 126.72mg | 42% | |
| Sodium | 3364.39mg | 140% | |
| Potassium | 324.99mg | 7% | |
| Total Carbs | 102.3g | 34% | |
| Sugars | 16.77g | 67% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 44.23g | 88% | |
| Vitamin C | 190.6mg | 318% | |
| Vitamin A | 71.7mg | 2391% | |
| Iron | 9.3mg | 52% | |
| Calcium | 698.1mg | 70% | |
| Amount Per 100 g | |||
| Calories | 358.64 Kcal (1502 kJ) | ||
| Calories from fat | 196.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.79g | 145% | |
|---|---|---|---|
| Cholesterol | 29.4mg | 42% | |
| Sodium | 780.52mg | 140% | |
| Potassium | 75.4mg | 7% | |
| Total Carbs | 23.73g | 34% | |
| Sugars | 3.89g | 67% | |
| Dietary Fiber | 0.46g | 8% | |
| Protein | 10.26g | 88% | |
| Vitamin C | 44.2mg | 318% | |
| Vitamin A | 16.6mg | 2391% | |
| Iron | 2.2mg | 52% | |
| Calcium | 162mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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