Welsh Rarebit (Alton Brown) Recipe

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Ingredients:

Serving

2 tbsp unsalted butter
2 tbsp all-purpose flour
1 tsp dijon mustard
1 tsp worcestershire sauce
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
1/2 cup porter beer
3/4 cup heavy cream
6 oz ( approximately 1 1/2 cups) shredded cheddar
2 drops hot sauce
4 slices toasted rye bread

Directions:

In a medium saucepan over low heat, melt the butter and whisk in the flour. Cook, whisking constantly for 2 to 3 minutes, being careful not to brown the flour. Whisk in mustard, Worcestershire sauce, salt, and pepper until smooth. Add beer and whisk to combine. Pour in cream and whisk until well combined and smooth. Gradually add cheese, stirring constantly, until cheese melts and sauce is smooth; this will take 4 to 5 minutes. Add hot sauce. Pour over toast and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.66 Kcal (1724 kJ)
Calories from fat	262.74 Kcal
		% Daily Value*
Total Fat	29.19g	45%
Cholesterol	90.19mg	30%
Sodium	755.91mg	31%
Potassium	133.86mg	3%
Total Carbs	19.95g	7%
Sugars	1.74g	7%
Dietary Fiber	1.97g	8%
Protein	14.1g	28%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	346.4mg	35%

Amount Per 100 g
Calories	299.06 Kcal (1252 kJ)
Calories from fat	190.87 Kcal
		% Daily Value*
Total Fat	21.21g	45%
Cholesterol	65.52mg	30%
Sodium	549.14mg	31%
Potassium	97.25mg	3%
Total Carbs	14.49g	7%
Sugars	1.26g	7%
Dietary Fiber	1.43g	8%
Protein	10.24g	28%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	2%
Iron	1.1mg	8%
Calcium	251.7mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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